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Systemic Coaching

We need to find our own way out of the valleys of the soul.
And we need companions who see, hear, feel and support us on our journey.
People who hold up a benevolent mirror, who give us a gentle nudge, and who extend a hand to remind us
that we can, indeed,

find our way out of that valley.

Systemic thinking sees each human being as woven into the fabric of their relationships – with all the burden and strength that can arise from this. In coaching sessions I will support you to live your life and your relationships in a way that supports your well-being and that of those around you – because one will not be true without the other. I will offer approaches from systemic therapy and practices to strengthen mindful awareness of thoughts,emotions and body sensations. I will accompany you in recognizing your needs by learning from your emotions and your body. And in effectively caring for those needs within the relational web of your life.

Coaching is not psychotherapy and requires a certain level of psychological, physical and mental stability. If you are unsure about what you need, please feel free to reach out to me anyways.

I am offering sessions in person in Berlin and online.

I have studied at SIA Berlin.

To support a dialogue with your self, you could also consider playing the Flow Game or picking up the brush for Intuitive Painting.